Male Intermediate Training

Tuesday’s 6.30pm to Sunset

Level: Intermediate

Duration: 7 weeks blocks (summer)

Venue: Teddington (Broom Rd, Recreational Ground)

What to Expect
• 2 hrs of individual skills development, fitness, game strategy, fun & games until sunset
• No partner required
• Intermediate & advanced levels (no beginners)

There are two separate performance training sessions per week. The first one meets on Tuesday’s and the second meets on Thursday’s. Both sessions are open to committed intermediate and advance ability levels.

If you are interested in participating or need more information please send your enquiries to beach@richmondvolleyball.co.uk

To view all RVB merchandise click the link.

FEES

Summer Block 1 Summer Block 2 Summer Block 3
£55.00 £55.00 £55.00

Schedule

WeeksBlock 1Block 2Block 3
1Tues 17 AprilTues 5 June
2Tues 24 AprilTues 12 June
3Tues 1 MayTues 19 June
4Tues 8 MayTue 26 June
5Tues 15 MayTues 3 June
6Tues 22 MayTues 10 July
7Tues 29 MayTues 17 July
8

As beach volleyball is an outdoor sport and it has been known to rain occasionally in London we have to let you know that ALL OF OUR BEACH EVENTS WILL RUN RAIN OR SHINE – Only in EXCEPTIONAL weather circumstances will we not run our events.

Training Overview

Training Fundamentals are the foundation of any sport. The training series will be placing specific emphasis on improving passing, serving, blocking, and hitting control through repetition and refinement for both beach and indoor players. We will also be implementing volleyball specific strength and explosion training which will enable athletes to move faster and be prepared to improve and excel this beach season and beyond.

We’ll be working on:
• Mental strength and control
• Muscle and Strength Development
• Explosive Movement
• Defensive and offensive systems
• Player drive and motivation
• Passing, Serving, Spiking, Setting & Blocking

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£55.00

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London Richmond Volleyball (UK)
Accredited Clubmark 2 under Volleyball England Volley 1-2-3 programme
Affiliated to Volleyball England, London Volleyball Association,
Surrey Volleyball Association and Sport Richmond
Organiser of the South London Volleyball League

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