Male Advance Training

Thursday’s 6.30pm to sunset

Level: Advance

Duration: 7 weeks blocks (summer)

Venue: Teddington (Broom Rd, Recreational Ground)

What to Expect
• 2 hrs of individual skills development, fitness, game strategy, fun & games until sunset
• No partner required
• Intermediate & advanced levels (no beginners)

There are two separate intermediate/advanced training sessions per week. The first one meets on Tuesday’s and the second meets on Thursday’s. Both sessions are open to committed intermediate and advance ability levels.

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Summer Block 1 Summer Block 2 Summer Block 3
£55.00 £55.00 £55.00


WeeksBlock 1Block 2Block 3
1Thurs 19 AprilThurs 7 June
2Thurs 26 AprilThurs 14 June
3Thurs 3 MayThurs 21 June
4Thurs 10 MayThurs 28 June
5Thurs 17 MayThurs 5 July
6Thurs 24 MayThurs 12 July
7Thurs 31 MayThurs 19 July

As beach volleyball is an outdoor sport and it has been known to rain occasionally in London we have to let you know that ALL OF OUR BEACH EVENTS WILL RUN RAIN OR SHINE – Only in EXCEPTIONAL weather circumstances will we not run our events.

Training Overview

Training Fundamentals are the foundation of any sport. The training series will be placing specific emphasis on improving passing, serving, blocking, and hitting control through repetition and refinement for both beach and indoor players. We will also be implementing volleyball specific strength and explosion training which will enable athletes to move faster and be prepared to improve and excel this beach season and beyond.

We’ll be working on:
• Mental strength and control
• Muscle and Strength Development
• Explosive Movement
• Defensive and offensive systems
• Player drive and motivation
• Passing, Serving, Spiking, Setting, Blocking

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London Richmond Volleyball (UK)
Accredited Clubmark 2 under Volleyball England Volley 1-2-3 programme
Affiliated to Volleyball England, London Volleyball Association,
Surrey Volleyball Association and Sport Richmond
Organiser of the South London Volleyball League

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