FEMALE INTERMEDIATE TRAINING

Monday’s 6.30pm to Sunset

Level: Intermediate

Duration: 7 weeks blocks (summer)

Venue: Teddington (Broom Rd, Recreational Ground

What to Expect

  • 2 hrs of individual skills development, fitness, game strategy, fun & games until sunset
  • No partner required
  • Intermediate & advanced levels (no beginners)

There are two separate intermediate/advanced training sessions per week. The first one meets on Monday’s and the second meets on Wednesday’s. Both sessions are open to committed Intermediate & advance ability levels. If you are interested in participating or need more information please send your enquiries to contact@richmondvolleyball.co.uk

To view all RVB merchandise click the link.

Schedule

WeeksBlock 1Block 2Block 3
1Mon 16 April Mon 11 JuneTBC
2Mon 23 AprilMon 18 June
3Mon 30 April Mon 25 June
4Mon 7 May (OFF Bank Holiday)Mon 2 July
5Mon 14 MayMon 9 July
6Mon 21 MayMon 16 July
7Mon 28 May (OFF Bank Holiday)Mon 23 July
8Mon 4 June

As beach volleyball is an outdoor sport and it has been known to rain occasionally in London we have to let you know that ALL OF OUR BEACH EVENTS WILL RUN RAIN OR SHINE – Only in EXCEPTIONAL weather circumstances will we not run our events.

Training Overview

Training Fundamentals are the foundation of any sport. The training series will be placing specific emphasis on improving passing, serving, blocking, and hitting control through repetition and refinement for both beach and indoor players. We will also be implementing volleyball specific strength and explosion training which will enable athletes to move faster and be prepared to improve and excel this beach season and beyond.

We’ll be working on:
• Muscle and Strength Development
• Explosive Movement
• Defensive and offensive systems
• Player drive and motivation
• Passing, Serving, Spiking, Setting & Blocking

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£55.00

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London Richmond Volleyball (UK)
Accredited Clubmark 2 under Volleyball England Volley 1-2-3 programme
Affiliated to Volleyball England, London Volleyball Association,
Surrey Volleyball Association and Sport Richmond
Organiser of the South London Volleyball League

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