Female Advance Training

Wednesday’s 6.30pm to Sunset

Level: Advance

Duration: 7 weeks blocks (summer)

Venue: Teddington (Broom Rd, Recreational Ground)

What to Expect
• 2 hrs of individual skills development, fitness, game strategy, fun & games until sunset
• No partner required
• Intermediate & advance levels (no beginners)

There are two separate intermediate/advance training sessions per week. The first one meets on Monday’s and the second meets on Wednesday’s. Both sessions are open to committed intermediate and advance ability levels.

If you are interested in participating or need more information please send your enquiries to beach@richmondvolleyball.co.uk

To view all RVB merchandise click the link.


Summer Block 1 Summer Block 2 Summer Block 3
£55.00 £55.00 £55.00


WeeksBlock 1Block 2Block 3
1Wed 18 AprilWed 13 JuneTBC
2Wed 25 AprilWed 20 June
3Wed 2 MayWed 27 June
4Wed 9 MayWed 4 July
5Wed 16 MayWed 11 July
6Wed 23 MayWed 18 July
7Wed 30 MayWed 25 July
8Wed 6 June

As beach volleyball is an outdoor sport and it has been known to rain occasionally in London we have to let you know that ALL OF OUR BEACH EVENTS WILL RUN RAIN OR SHINE – Only in EXCEPTIONAL weather circumstances will we not run our events.

Training Overview

Training Fundamentals are the foundation of any sport. The training series will be placing specific emphasis on improving passing, serving, blocking, and hitting control through repetition and refinement for both beach and indoor players. We will also be implementing volleyball specific strength and explosion training which will enable athletes to move faster and be prepared to improve and excel this beach season and beyond.

We’ll be working on:
• Mental strength and control
• Muscle and Strength Development
• Explosive Movement
• Defensive and offensive systems
• Player drive and motivation
• Passing, Serving, Spiking, Setting, Blocking

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London Richmond Volleyball (UK)
Accredited Clubmark 2 under Volleyball England Volley 1-2-3 programme
Affiliated to Volleyball England, London Volleyball Association,
Surrey Volleyball Association and Sport Richmond
Organiser of the South London Volleyball League

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